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It's Called Happenness

May 19, 2021

Have you ever felt drained and like your life was just blah even after picking up a new hobby? Did you ever stop to think that maybe the hobby isn’t nourishing the right senses that your inner child is yearning for. 

 

What is our inner child? Do we all have one? The answer is yes, as we age we gain more...


May 5, 2021

Do you remember the last time you thought “What if...?” 

Our minds like to takes us through “What if” scenarios usually in moments that we are upset, not feeling our best. We then end up getting even more frustrated and just stop and think what would my life be like if I chose this path or what would my life be...


Apr 21, 2021

Have you ever had a friend tell you about a book and you immediately know that you're not only definitely going to read it, but you know it'll be a book you'll revisit throughout your lifetime? Well that's how this conversation went.

Nicole read The Four Agreements: A Practical Guide to Personal Freedom about two years...


Apr 7, 2021

Stephanie Jean Andrews is a multiethnic hobby enthusiast and author of the book The Mindful Hobby: A 30 Day Journey into the Power of Hobby as Self-Care. 

She joined us in this episode and shared with us her happenness moment of The Mindful Hobby. We talk about:

🔸 How a funeral led to the creation of The...


Mar 24, 2021

In the current times we are all living in, it is so easy to lose our purpose. Purpose in our actions, jobs, careers, hobbies, but do we ever start with asking WHY we are doing all these things?

The book Start With Why by Simon Sinek explains that the reason why some are more successful than other is because the focus is...